Sports massage therapy with Tammy.

Stimulate muscle recovery and get back in the game fast with sports massage therapy. Or simply keep the desire to keep going on your regimen. 

schedule your relaxation corrective maintenance preventative sports massage today. 

Let a trained and experienced massage therapist soothe strained muscle groups with a personalized sports massage. This modality is a recommend body treatment for the active and serious athlete as well as the recreational for fun but doesn't want to be reminded of how sore and uncomfortable they were after the fun. 

I customize each therapy based on the sport you play, history of injury, and desired outcome. I am trained to work with sports injuries to ensure maximum comfort during your treatment. I ask that you share areas of concern prior to your appointment so i can develop a personalized massage just for you.

Each sports massage treatment includes stretching and deep kneading. this helps ease tension found in tight muscle groups and surrounding areas. The gentle form of stretching through both deep and light elongated strides help stimulate muscle healing, so you can get back to the game quickly.

Intensive training demands proper muscle recovery time. Maassage therapy is a great way to improve your recovery by stimulating the release of lactic acid for muscle repair. Get the relief your muscles need so you can return to training and game preparation and your active life.

I look forward to helping you achieve your athletic goals!